Crochet Weighted Blanket Benefits

Crochet Weighted Blanket Benefits

Weighted blankets are, quite simply, blankets that are made heavier than most blankets people buy. They range in added weight, from 4 pounds up to 30 pounds, and theyre used to help people with insomnia, anxiety, or even autism. There have been numerous studies on the effect of these weighted blankets, and its been shown that these blankets, by pushing your body down with their weight, or grounding your body, reduce levels of stress hormones in your body, similarly to being held or hugged.

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